| Season | Team | League | GP | G | A | TP | PIM | | Playoffs | GP | G | A | TP | PIM |
| 2007-2008 | Connecticut Jr. Rangers | Brick Invitational | - | - | - | - | - | | | | | | | | |
| 2010-2011 | New Jersey Colonials | QC Int PW | 2 | 0 | 1 | 1 | 0 | | | | | | | | |
| 2011-2012 | New Jersey Colonials 13U AAA | AYHL 13U | 15 | 9 | 15 | 24 | 12 | | | | | | | | |
| 2012-2013 | New Jersey Colonials 14U AAA | AYHL 14U | 19 | 8 | 6 | 14 | 10 | | | | | | | | |
| 2013-2014 | Delbarton School | USHS-Prep | 9 | 0 | 1 | 1 | - | | | | | | | | |
| 2014-2015 | Delbarton School | USHS-Prep | 28 | 1 | 7 | 8 | - | | | | | | | | |
| 2015-2016 | North Jersey Avalanche 18U AAA | AYHL 18U | 19 | 13 | 10 | 23 | 6 | | | Playoffs | 2 | 1 | 0 | 1 | 0 |
| | North Jersey Avalanche 18U AAA | T1EHL 18U | 23 | 6 | 12 | 18 | 6 | | | Playoffs | 5 | 1 | 1 | 2 | 0 |
| 2016-2017 | North Jersey Avalanche 18U AAA | T1EHL 18U | 31 | 11 | 13 | 24 | 18 | | | Playoffs | 5 | 2 | 2 | 4 | 4 |
| | North Jersey Avalanche 18U AAA | AYHL 18U | 17 | 6 | 7 | 13 | 10 | | | Playoffs | 1 | 0 | 1 | 1 | 0 |
| | New Jersey Jr. Titans | NAHL | 3 | 0 | 0 | 0 | 0 | | | | | | | | |
| 2017-2018 | Boston Jr. Bruins | NCDC | 49 | 13 | 26 | 39 | 12 | | | Playoffs | 6 | 0 | 5 | 5 | 2 |
| 2018-2019 | Dartmouth College | NCAA | 34 | 17 | 9 | 26 | 14 | | | | | | | | |
| 2019-2020 | Dartmouth College | NCAA | 31 | 21 | 12 | 33 | 42 | | | | | | | | |
| 2020-2021 | Manglerud | Norway | 7 | 6 | 4 | 10 | 8 | | | | | | | | |
| | Pittsburgh Penguins | NHL | 10 | 0 | 1 | 1 | 2 | | | | | | | | |
| | Wilkes-Barre/Scranton Penguins | AHL | 20 | 7 | 12 | 19 | 14 | | | | | | | | |
| 2021-2022 | Pittsburgh Penguins | NHL | 22 | 3 | 2 | 5 | 4 | | | Playoffs | 2 | 0 | 0 | 0 | 0 |
| | Wilkes-Barre/Scranton Penguins | AHL | 33 | 12 | 20 | 32 | 19 | | | | | | | | |
| | XHockey Products | JPL-Pro | 1 | 1 | 1 | 2 | - | | | | | | | | |
| 2022-2023 | Pittsburgh Penguins | NHL | 46 | 5 | 6 | 11 | 12 | | | | | | | | |
| | Wilkes-Barre/Scranton Penguins | AHL | 20 | 8 | 14 | 22 | 18 | | | | | | | | |
| | USA | WC | 10 | 3 | 5 | 8 | 0 | | | | | | | | |
| 2023-2024 | Pittsburgh Penguins | NHL | 79 | 16 | 17 | 33 | 20 | | | | | | | | |
| 2024-2025 | Pittsburgh Penguins | NHL | 53 | 6 | 10 | 16 | 16 | | | | | | | | |
| | Vancouver Canucks | NHL | 31 | 4 | 5 | 9 | 18 | | | | | | | | |
| | USA | WC | 10 | 1 | 3 | 4 | 2 | | | | | | | | |
| | Team USA | International | 1 | 0 | 0 | 0 | - | | | | | | | | |
| 2025-2026 | Vancouver Canucks | NHL | 27 | 7 | 5 | 12 | 14 | | | | | | | | |
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